Amount of Threonine in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

In 100 g (Grams) of Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 0.085 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program).

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)

Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water 72.96 g 72.96%
Energy (calorie) 112 kcal
Energy (joule) 469 kJ
Protein 2.32 g 2.32%
Total lipid (fat) 0.83 g 0.83%
Ash 0.39 g 0.39%
Carbohydrate, by difference 23.51 g 23.51%
Fiber, total dietary 1.8 g 1.8%
Calcium, Ca 10 mg 0.01%
Iron, Fe 0.53 mg
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 77 mg 0.08%
Potassium, K 79 mg 0.08%
Sodium, Na 1 mg
Zinc, Zn 0.62 mg
Copper, Cu 0.081 mg
Manganese, Mn 1.097 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.102 mg
Riboflavin 0.012 mg

Nutrients in Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program)